Nithya Janakiraman

Nithya Janakiraman

ISTDP Specialist

Nithya is a mental health practitioner with a background and training in Social Work, Psychodynamic Psychotherapy and ISTDP (Intensive Short Term Dynamic Psychotherapy). Nithya focuses on creating responsive, safe and compassionate therapeutic relationships, that enable each individual client to be the drivers of change and healing in their own lives. She works with individuals experiencing a range of emotional difficulties, including depression, anxiety, grief, trauma, personality disorders, relational difficulties. Nithya offers services in English and Hindi, and primarily works with adults.

Areas of Expertise

  • Anxiety
  • Depression
  • Stress
  • Panic attacks
  • Trauma
  • Post traumatic stress disorder
  • Obsessive compulsive disorder
  • Grief
  • Insomnia
  • Drug and alcohol
  • Phobias
  • Anger management
  • Fatigue
  • Self esteem issues
  • Burn out

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Intensive Short-Term Dynamic Psychotherapy (ISTDP)
  • Behavioural Therapies
  • Interpersonal Therapy
  • Mindfulness

Request an Appointment

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