What is Intensive Short Term Dynamic Psychotherapy (ISTDP)?
Intensive Short Term Dynamic Psychotherapy (ISTDP) is an active, focused form of therapy. First developed by Dr Habib Davanloo, it is an evidence-based therapy developed to understand and work through emotion. Central to ISTDP is supporting people to face feelings they have learned to avoid due to the anxiety that these feelings evoke. In ISTDP,[…]